Ayran

What is "ayran"?

Ayran is a traditional yogurt-based drink that is popular in Turkey and throughout the Middle East. It is made from a mixture of yogurt, water, and salt, and is often served chilled. The drink has a thin and slightly frothy consistency and a tangy and salty taste. Ayran is often consumed as a refreshing beverage during hot weather, and is believed to have cooling properties that can help to balance the body's temperature. It is also often served alongside spicy or rich foods, as the acidity of the yogurt can help to balance the flavors. Ayran is a healthy drink that is low in calories and high in protein, and is often consumed as a healthy alternative to sugary drinks or other carbonated beverages.