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Burnout
01
a state of emotional, mental, and physical exhaustion caused by stress, overwork, or a lack of balance between work and personal life
Example
The company implemented new policies to address employee burnout and promote a healthier work-life balance.
Taking regular breaks and practicing self-care activities are essential strategies for preventing burnout in high-stress environments.
After years of working long hours without breaks, she experienced burnout and struggled to find motivation for her job.
Stress and burnout can result from consistently handling an excessive workload.
Trying to cram in too many activities can lead to burnout and exhaustion.
