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Interval training
volume
British pronunciation/ˈɪntəvəl tɹˈeɪnɪŋ/
American pronunciation/ˈɪntɚvəl tɹˈeɪnɪŋ/

Definition & Meaning of "interval training"

Interval training
NOUN
01

athletic training that consists of activities with alternating periods of high and low-intensity activity

interval training

n
example
Example
The pace clock guided swimmers in their interval training.
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