Interval training
volume
British pronunciation/ˈɪntəvəl tɹˈeɪnɪŋ/
American pronunciation/ˈɪntɚvəl tɹˈeɪnɪŋ/

"interval training"의 정의 및 의미

Interval training
01

인터벌 트레이닝, 간헐적 훈련

athletic training that consists of activities with alternating periods of high and low-intensity activity
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