Hanapin
Interval training
/ˈɪntəvəl tɹˈeɪnɪŋ/
/ˈɪntɚvəl tɹˈeɪnɪŋ/Interval training
01
pagsasanay sa pagitan, interval training
athletic training that consists of activities with alternating periods of high and low-intensity activity
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