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wholesome
01
having qualities that promote good health and well-being
02
(of food) nutritious, healthy, and beneficial for one's well-being
03
deserving of respect, approval, or admiration due to qualities such as excellence, virtue, skill, or achievement
Example
The wholesome diet, rich in fruits and vegetables, supported her overall well-being.
The wholesome lifestyle choices, including regular exercise and sufficient sleep, contributed to his robust health.
A wholesome approach to self-care, including mindfulness practices, positively impacted her mental and physical health.
The wholesome habits of staying hydrated and managing stress played a key role in her overall wellness.
Cooking meals at home using fresh ingredients was a wholesome practice embraced by the family.