Hanapin
wholesome
01
malusog, kapaki-pakinabang
having qualities that promote good health and well-being
Example
The wholesome diet, rich in fruits and vegetables, supported her overall well-being.
The wholesome lifestyle choices, including regular exercise and sufficient sleep, contributed to his robust health.
A wholesome approach to self-care, including mindfulness practices, positively impacted her mental and physical health.
02
nutritious, malusog
(of food) nutritious, healthy, and beneficial for one's well-being
Example
The dietician recommended a wholesome diet to improve overall health and vitality.
Eating a wholesome breakfast can provide you with the energy you need for the day ahead.
She prefers to cook with wholesome ingredients like fresh vegetables and whole grains.
03
karapat-dapat, kagalanggalang
deserving of respect, approval, or admiration due to qualities such as excellence, virtue, skill, or achievement
Example
She enjoyed reading wholesome books that imparted valuable life lessons and positive messages.
He enjoyed spending time in the wholesome environment of the community center, where everyone supported each other.
The wholesome values taught at the school emphasized honesty, kindness, and respect.
Halimbawa
The wholesome diet, rich in fruits and vegetables, supported her overall well-being.
The wholesome lifestyle choices, including regular exercise and sufficient sleep, contributed to his robust health.
A wholesome approach to self-care, including mindfulness practices, positively impacted her mental and physical health.
Cooking meals at home using fresh ingredients was a wholesome practice embraced by the family.
The wholesome habits of staying hydrated and managing stress played a key role in her overall wellness.
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