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wholesome
01
saudável, benéfico
having qualities that promote good health and well-being
Example
The wholesome habits of staying hydrated and managing stress played a key role in her overall wellness.
Cooking meals at home using fresh ingredients was a wholesome practice embraced by the family.
The wholesome lifestyle choices, including regular exercise and sufficient sleep, contributed to his robust health.
02
nutritivo, saudável
(of food) nutritious, healthy, and beneficial for one's well-being
Example
She prefers to cook with wholesome ingredients like fresh vegetables and whole grains.
The restaurant prides itself on serving only wholesome, organic meals to its customers.
Eating a wholesome breakfast can provide you with the energy you need for the day ahead.
03
digno, exemplar
deserving of respect, approval, or admiration due to qualities such as excellence, virtue, skill, or achievement
Example
The wholesome values taught at the school emphasized honesty, kindness, and respect.
The show was praised for its wholesome content, suitable for viewers of all ages.
He enjoyed spending time in the wholesome environment of the community center, where everyone supported each other.
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