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Safflower oil
01
a vegetable oil extracted from the seeds of the safflower plant, commonly used in cooking and food preparation
What is "safflower oil"?
Safflower oil is a light, flavorless oil extracted from the seeds of the safflower plant. It is commonly used in cooking, baking, and salad dressings due to its neutral taste and high smoke point, which makes it suitable for high-heat cooking methods like frying and sautéing. Safflower oil is rich in monounsaturated and polyunsaturated fats, particularly linoleic acid, an essential omega-6 fatty acid that supports heart health and reduces inflammation. It also contains vitamin E, an antioxidant that supports cell health.
02
oil from seeds of the safflower plant
safflower oil
n
Example
She combined safflower oil with honey and lemon juice for a homemade hair mask.
He massaged his skin with safflower oil, known for its moisturizing properties.
The baker substituted regular oil with safflower oil in the cake recipe, resulting in a moist and tender texture.
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