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Safflower oil
01
红花油, 藏红花油
a vegetable oil extracted from the seeds of the safflower plant, commonly used in cooking and food preparation
What is "safflower oil"?
Safflower oil is a light, flavorless oil extracted from the seeds of the safflower plant. It is commonly used in cooking, baking, and salad dressings due to its neutral taste and high smoke point, which makes it suitable for high-heat cooking methods like frying and sautéing. Safflower oil is rich in monounsaturated and polyunsaturated fats, particularly linoleic acid, an essential omega-6 fatty acid that supports heart health and reduces inflammation. It also contains vitamin E, an antioxidant that supports cell health.
Example
He massaged his skin with safflower oil, known for its moisturizing properties.
他用红花油按摩自己的皮肤，这种油以其保湿特性而闻名。
She combined safflower oil with honey and lemon juice for a homemade hair mask.
她将红花油与蜂蜜和柠檬汁混合，制作了一种自制的护发面膜。
02
红花油, 油莎豆油
oil from seeds of the safflower plant
