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restrained
01
showing limited emotion and maintaining formality
02
being under some form of control or restriction
03
prudent
04
avoiding extravagance or extremes
05
not showy or obtrusive
Example
She clenched her fists tightly, showing a restrained response to the frustrating situation.
In diplomatic negotiations, it is important to maintain a restrained demeanor to foster productive discussions.
Despite his wealth, he lived a restrained lifestyle, avoiding unnecessary luxuries.