Definition & Meaning of "nutrition"in English

Nutrition

NOUN

the field of science that studies food and drink and their effects on the human body

What is "nutrition"?

Nutrition is the science that focuses on the study of food and its impact on health. It involves understanding how the nutrients in food support the body, encourage growth and development, and maintain overall well-being. Nutritionists, experts in this field, provide guidance on healthy eating habits, personalized dietary plans, and strategies for managing various health conditions through nutrition. They emphasize the importance of balanced diets containing essential nutrients such as vitamins, minerals, carbohydrates, proteins, and fats. Nutrition plays a crucial role in promoting good health, preventing diseases, and supporting the body's natural functions.

Examples

Her passion for nutrition led her to pursue a career as a dietitian, helping others improve their health and well-being through proper nutrition.

food that is essential to one's growth and health

Examples

Fruits and vegetables are essential components of a healthy diet, providing valuable nutrition and vitamins to nourish the body.

As an athlete, he pays close attention to his nutrition, ensuring that his diet provides the fuel and nutrients needed for optimal performance.

(physiology) the organic process of nourishing or being nourished; the processes by which an organism assimilates food and uses it for growth and maintenance

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