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mindfully
01
in an attentive and careful manner
Example
She ate her meal mindfully, savoring each bite and appreciating the flavors.
The therapist encouraged her clients to approach challenges mindfully, fostering a sense of self-awareness.
The yoga instructor guided the class to move mindfully, focusing on the breath and each movement.
Taking a walk in nature, he observed and appreciated the surroundings mindfully, experiencing a sense of calm.
The yoga instructor teaches participants how to breathe mindfully.
