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Bladderwrack
01
海带（海藻的一种，含气囊的褐色海藻）, 布拉德海藻（以气囊结构著称的褐色海藻）
a type of brown seaweed known for its air bladder-like structures and potential health benefits
What is "bladderwrack"?
Bladderwrack is a type of brown seaweed characterized by its distinctive air bladder-like structures, which help it float in water. It has a slightly salty taste and a firm, slightly chewy texture. To use bladderwrack, it is typically dried and then can be incorporated into various preparations. It can be infused in hot water to make tea or added to soups, stews, or broths to impart its unique flavor and potential health benefits. Additionally, bladderwrack can be ground into a powder and used as an ingredient in skincare products or consumed in capsule form as a dietary supplement due to its potential nutritional value.
Example
Create a revitalizing face mask using powdered bladderwrack to nourish and rejuvenate your skin.
使用粉状布拉德海藻（以气囊结构著称的褐色海藻）制作一款复兴面膜，以滋养和焕活你的肌肤。
Support your thyroid health by incorporating bladderwrack supplements into your daily routine.
通过在日常生活中加入布拉德海藻补充剂来支持您的甲状腺健康。
02
海素, 裙带菜
similar to and found with black rockweed
