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Sidestroke
01
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a stroke where the swimmer lies on their side, using a scissor kick and alternating arm movements to carry themselves through the water
What is the "sidestroke"?
The sidestroke is a swimming stroke where the swimmer lies on one side, using one arm to pull through the water while the other arm rests along the body. The legs perform a scissor kick, where the legs move in and out in a smooth, alternating pattern. The swimmer’s face stays above the water for easy breathing. Sidestroke is a relaxing and efficient stroke, often used for leisure swimming, as it allows the swimmer to stay calm and breathe easily while moving through the water. It can also be used in competitive swimming, especially in long-distance events.
Example
Swimmers learn sidestroke for its energy efficiency.
Sidestroke is often used for long-distance swimming.
She practiced sidestroke to improve her endurance.
Örnek
Swimmers learn sidestroke for its energy efficiency.
Sidestroke is often used for long-distance swimming.
She practiced sidestroke to improve her endurance.
She enjoyed the smooth, gliding motion of sidestroke.
He found the sidestroke to be relaxing and efficient.
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