Tempo run
01
tempolöpning, löpning i jämn takt
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace
Exempel
His coach instructed him to maintain a steady tempo pace throughout the tempo run.
Hans tränare instruerade honom att hålla en jämn tempolöpningstakt under hela tempolöpningen.
The tempo run felt challenging but rewarding, pushing her to her limits.
Tempoloppet kändes utmanande men givande och drev henne till hennes gränser.
