खोजें
Tempo run
01
टेम्पो रन, स्थिर गति से दौड़
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace
उदाहरण
He gradually increased the intensity of his tempo run as he became fitter.
जैसे-जैसे वह फिट होता गया, उसने अपने टेम्पो रन की तीव्रता धीरे-धीरे बढ़ाई।



























