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to ease off
[phrase form: ease]
01
расслабься
to become less severe, intense, or harsh
02
ослабить, уменьшить
to reduce or moderate the quantity or intensity of something
Example
Recognizing the need for rest, the athlete chose to ease off on training for a few days.
Feeling fatigued, the team collectively decided to ease off on overtime hours for a more balanced work-life approach.
It 's essential to ease off unhealthy habits gradually to ensure a lasting lifestyle change.
03
ослабить, уменьшить строгость
to start treating someone less severely than before
Example
After the apology, the principal decided to ease off on the punishment for the student.
The supervisor decided to ease off on the disciplinary measures and instead focus on constructive feedback.
The teacher chose to ease off on the students who were struggling, offering additional support.
