What is "barley"?

Barley is a versatile grain known for its chewy texture, nutty flavor, and unique nutritional profile. With its distinctive shape and mild sweetness, barley adds depth and heartiness to soups, stews, and salads. Its slightly chewy texture provides a satisfying bite, while its flavor pairs well with various ingredients, enhancing the overall taste of dishes. Barley is also rich in fiber, vitamins, and minerals, making it a nutritious choice that supports digestive health and provides lasting energy.