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Hamstring
01
ścięgno podkolanowe
(anatomy) one of the five tendons at the back of someone's knee
What is "hamstring"?
The hamstring is positioned at the back of the thigh, composed of three muscles: the biceps femoris, semitendinosus, and semimembranosus. It plays a vital role in leg movement, allowing for knee flexion and hip extension. This muscle group is actively engaged during activities such as walking, running, and jumping. Moreover, the hamstring provides stability to the knee joint and contributes significantly to leg strength and overall mobility.
Przykład
He tore his hamstring while sprinting in the race.
The athlete had to stop training due to a sudden pull in his hamstring.
The athlete had to quit the game when her hamstring seized up.
His recurring hamstring problem sidelined him for most of the year.
