Saturated fat
01
飽和脂肪, 飽和脂肪酸
a type of dietary fat that is solid at room temperature and typically found in animal products such as meat and dairy, as well as in some plant-based oils like coconut and palm oil
例
Butter and cheese are high in saturated fat, so they should be eaten in moderation.
バターとチーズは飽和脂肪が多く含まれているので、適度に食べるべきです。
The nutritionist advised reducing saturated fat intake to maintain heart health.
栄養士は、心臓の健康を維持するために飽和脂肪の摂取を減らすようアドバイスしました。
