Saturated fat
01
دهون مشبعة, حمض دهني مشبع
a type of dietary fat that is solid at room temperature and typically found in animal products such as meat and dairy, as well as in some plant-based oils like coconut and palm oil
أمثلة
Replacing saturated fat with unsaturated fat can help improve cholesterol levels.
استبدال الدهون المشبعة بالدهون غير المشبعة يمكن أن يساعد في تحسين مستويات الكوليسترول.
