Magnesium
01
マグネシウム
a chemical element that is a shiny gray solid, crucial for muscle and nerve function, found in green leafy vegetables and nuts
例
Dark green leafy vegetables, nuts, and whole grains are rich sources of dietary magnesium.
濃い緑の葉野菜、ナッツ、全粒穀物は、食事性マグネシウムの豊富な供給源です。
