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hydrated
01
idratare
(of a person) having enough water or moisture in the body to stay properly nourished and healthy
Esempio
Jack's coach reminded the athletes to stay hydrated by drinking water before, during, and after their workouts.
Despite the hot weather, David remained hydrated by carrying a water bottle with him wherever he went.
After drinking a glass of water, Mary felt hydrated and refreshed.
Tim made sure to drink plenty of water throughout the day to stay hydrated during his outdoor activities.
Individuals on lithium should stay hydrated, as dehydration can affect its effectiveness.