Definizione e Significato di "teff"

What is "teff"?

Teff is a nutrient-rich grain with a unique nutty flavor and a pleasantly chewy texture. Its small size and variety of colors, ranging from ivory to dark brown, contribute to its distinct appearance. When cooked, teff grains become tender yet retain a slight crunch, offering a delightful mouthfeel. Known for its high protein and fiber content, teff is a versatile ingredient that adds depth and richness to a variety of dishes, making it a popular choice for those seeking nutritious and flavorful options.