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Teff
01
teff
a small, gluten-free grain native to Ethiopia and Eritrea
What is "teff"?
Teff is a nutrient-rich grain with a unique nutty flavor and a pleasantly chewy texture. Its small size and variety of colors, ranging from ivory to dark brown, contribute to its distinct appearance. When cooked, teff grains become tender yet retain a slight crunch, offering a delightful mouthfeel. Known for its high protein and fiber content, teff is a versatile ingredient that adds depth and richness to a variety of dishes, making it a popular choice for those seeking nutritious and flavorful options.
Exemplo
They mixed teff grains into their homemade granola bars, creating a delightful crunch and nutty flavor.
The chef prepared a mouthwatering teff stir-fry, incorporating flavorful spices and vegetables.
