Tempo run
volume
British pronunciation/tˈɛmpəʊ ɹˈʌn/
American pronunciation/tˈɛmpoʊ ɹˈʌn/

"tempo run"Meghatározása és Jelentése

Tempo run
01

tempófutás, tempós futás

a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

tempo run

n
example
Példa
They scheduled their tempo run for the middle of the week to break up their training.
He gradually increased the intensity of his tempo run as he became fitter.
His coach instructed him to maintain a steady tempo pace throughout the tempo run.
The tempo run helped her get accustomed to running at a faster pace for longer distances.
The tempo run felt challenging but rewarding, pushing her to her limits.
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