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Lower back
01
hĂĄt alsĂł rĂ©sze, ĂĄgyĂ©ki terĂŒlet
the lower part of the back, extending from the bottom of the ribcage to the top of the pelvis
PĂ©ldĂĄk
Regular exercise can help strengthen the muscles in the lower back and reduce discomfort.
A rendszeres edzĂ©s segĂthet megerĆsĂteni az alsĂł hĂĄti izmokat Ă©s csökkentheti a kellemetlensĂ©get.
