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Reducing diet
01
régime amaigrissant, régime de perte de poids
a diet focused on reducing overall calorie intake for the purpose of weight loss or management
What is a "reducing diet"?
A reducing diet, also known as a weight-loss diet, is a plan designed to help individuals lose weight by reducing their calorie intake and increasing physical activity. This diet typically involves consuming a balanced variety of foods while paying attention to portion sizes and choosing lower-calorie options.
Example
I started a reducing diet to shed a few pounds, emphasizing portion control and mindful eating.
J'ai commencé un régime amaigrissant pour perdre quelques kilos, en mettant l'accent sur le contrôle des portions et l'alimentation consciente.
Mark, aiming for weight management, adopted a reducing diet that includes balanced meals with controlled calories.
Mark, visant une gestion du poids, a adopté un régime amaigrissant qui comprend des repas équilibrés avec des calories contrôlées.
Mots Proches
