Hanapin
sprained
01
nanggal
(of a joint) injured by the overstretching or tearing of the tissue
Halimbawa
A sprained ankle can hamper your movement during physical activities.
His sprained ankle vexed him during the hiking trip, slowing down the group.
With a sprained knee, he could only limp slowly down the stairs.
A sprained ankle laid up the hiker during the mountain trek, leading to an early end to the expedition.