Phytochemicals are naturally occurring compounds found in plants that have various health benefits. These bioactive substances are responsible for the color, flavor, and smell of plant foods, and they play a significant role in protecting plants from environmental threats. For humans, consuming phytochemical-rich foods such as fruits, vegetables, whole grains, nuts, seeds, and legumes can contribute to better health by providing antioxidant, anti-inflammatory, and immune-boosting properties. Phytochemicals are believed to help reduce the risk of chronic diseases like heart disease, cancer, and diabetes.

Definición y significado de "phytochemical"en inglés

Download Mobile App