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Junk food
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φαγητό πρόχειρο, ανθυγιεινό φαγητό
unhealthy food, containing a lot of fat, sugar, etc.
What is "junk food"?
Junk food refers to food items that are typically high in calories, sugar, salt, and unhealthy fats, but low in nutritional value. These foods are often highly processed and include items such as candy, chips, soda, fast food, and certain baked goods like cookies and doughnuts. Junk food is popular for its convenience, taste, and affordability, but regular consumption can lead to health issues such as obesity, heart disease, diabetes, and other chronic conditions.
Example
He decided to cut junk food from his diet for better health.
Αποφάσισε να κόψει το φαγητό πρόχειρο, ανθυγιεινό φαγητό από τη διατροφή του για καλύτερη υγεία.
He replaced junk food with fresh fruits and vegetables in his diet.
Αντικατέστησε το φαγητό πρόχειρο, ανθυγιεινό φαγητό με φρέσκα φρούτα και λαχανικά στη διατροφή του.
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