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Anaerobic exercise
/ˌaneəɹˈəʊbɪk ˈɛksəsˌaɪz/
/ˌænɛɹˈoʊbɪk ˈɛksɚsˌaɪz/Anaerobic exercise
01
anaerobe Übung
exercise that builds muscles through tension
Beispiel
Anaerobic exercises like weightlifting improve muscle mass and endurance.
He focuses on anaerobic exercises to enhance his sprinting speed.
She prefers anaerobic exercise for its efficiency in building strength and power.
