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Reducing diet
01
Reduktionsdiät, Abnehmdiät
a diet focused on reducing overall calorie intake for the purpose of weight loss or management
What is a "reducing diet"?
A reducing diet, also known as a weight-loss diet, is a plan designed to help individuals lose weight by reducing their calorie intake and increasing physical activity. This diet typically involves consuming a balanced variety of foods while paying attention to portion sizes and choosing lower-calorie options.
Example
I started a reducing diet to shed a few pounds, emphasizing portion control and mindful eating.
Ich habe eine Reduktionsdiät begonnen, um ein paar Pfunde abzunehmen, wobei ich auf Portionskontrolle und achtsames Essen geachtet habe.
Mark, aiming for weight management, adopted a reducing diet that includes balanced meals with controlled calories.
Mark, der auf Gewichtsmanagement abzielt, hat eine Reduktionsdiät angenommen, die ausgewogene Mahlzeiten mit kontrollierten Kalorien umfasst.
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