āĻ āύā§āϏāύā§āϧāĻžāύ āĻāϰā§āύ
āĻ āĻāĻŋāϧāĻžāύā§āϰ āĻāĻžāώāĻž āύāĻŋāϰā§āĻŦāĻžāĻāύ āĻāϰā§āύ
āĻāĻĒāύāĻžāϰ āĻāĻžāώāĻž āύāĻŋāϰā§āĻŦāĻžāĻāύ āĻāϰā§āύ
unprocessed
/ĘnpÉšËÉâĘsÉst/
unprocessed
01
āĻ āĻĒā§āϰāĻā§āϰāĻŋāϝāĻŧāĻžāĻāĻžāϤ, āĻāĻžāĻāĻāĻž
not altered from an original or natural state
02
āĻ āĻĒā§āϰāĻā§āϰāĻŋāϝāĻŧāĻžāĻāĻžāϤ, āĻāĻžāĻāĻāĻž
not refined or processed
āĻāĻĻāĻžāĻšāϰāĻŖ
Unprocessed grains, like brown rice and oats, are healthier options compared to refined alternatives.
āĻ
āĻĒā§āϰāĻā§āϰāĻŋāϝāĻŧāĻžāĻāĻžāϤ āĻļāϏā§āϝ, āϝā§āĻŽāύ āĻŦāĻžāĻĻāĻžāĻŽāĻŋ āĻāĻžāϞ āĻ āĻāĻāϏ, āĻĒāϰāĻŋāĻļā§āϧāĻŋāϤ āĻŦāĻŋāĻāϞā§āĻĒāĻā§āϞāĻŋāϰ āϤā§āϞāύāĻžāϝāĻŧ āϏā§āĻŦāĻžāϏā§āĻĨā§āϝāĻāϰ āĻŦāĻŋāĻāϞā§āĻĒāĨ¤
āĻļāĻŦā§āĻĻāϤāĻžāϤā§āϤā§āĻŦāĻŋāĻ āĻāĻžāĻ
unprocessed
processed
process
āύāĻŋāĻāĻāĻŦāϰā§āϤ⧠āĻļāĻŦā§āĻĻ



























