ابحث
to pull a muscle
01
اصابة عضلة
to strain or injure a muscle by overexertion or sudden movement
مثال
During the marathon, the runner pulled a muscle in his calf, slowing down his pace.
It's common to pull a muscle in the lower back when lifting heavy objects improperly.
I think I pulled a muscle in my arm.
The fitness enthusiast didn't warm up properly and ended up pulling a muscle during a squat.
Athletes need to warm up before physical activity to reduce the risk of pulling a muscle.
