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to pull a muscle
01
to strain or injure a muscle by overexertion or sudden movement
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例
She pulled a muscle in her leg while jogging and had to take a break from exercise.
In the intense workout session, the athlete pushed too hard and pulled a muscle in his thigh.
He felt a sharp pain in his groin after pulling a muscle while lifting weights at the gym.
It's common to pull a muscle in the lower back when lifting heavy objects improperly.
The gymnast performed a challenging routine and unfortunately pulled a muscle in her shoulder.
