Plank
01
لوح, عارضة
a long, flat, and rectangular piece of wood or other materials, typically used in construction, flooring, or as a structural element in various applications
02
plank, نقطة في البرنامج
an endorsed policy in the platform of a political party
03
البلانك, تمرين البلانك
an abdominal exercise for building core strength and stability which is done by pressing one's forearms or palms on a flat surface with elbows directly under one's shoulders and holding the raised position for a period of time
to plank
01
تغطية بالألواح, فرش بالألواح
cover with planks
02
يطبخ ويقدم على لوح, يشوي ويقدم على لوح
cook and serve on a plank
03
وضع بشدة, أنزل بصوت عال
set (something or oneself) down with or as if with a noise
