Definition & Meaning of "comfort food"

What is "comfort food"?

Comfort food refers to dishes that provide a sense of nostalgia or emotional satisfaction, often associated with home-cooked meals and personal or cultural traditions. These foods are typically rich, hearty, and indulgent, offering a feeling of warmth and satisfaction. Examples of comfort food vary widely depending on individual preferences and cultural backgrounds but commonly include items like macaroni and cheese, chicken soup, meatloaf, and desserts like chocolate cake or apple pie. Comfort foods are often sought after during times of stress, illness, or emotional distress as they can evoke pleasant memories and provide a temporary sense of relief and happiness.