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a mother who pressures her children, especially daughters, to diet or eat very little under the guise of health
SlangWhat is the origin and meaning of the phrase "almond mom"?
The slang term almond mom describes a parent, most often a mother, who encourages extremely restrictive eating habits in their children, often influenced by diet culture and a focus on thinness. The phrase gained popularity in 2022 after a clip from The Real Housewives of Beverly Hills resurfaced, showing Yolanda Hadid telling her daughter Gigi to "have a couple of almonds" when she said she felt weak from hunger. Social media users adopted the term to call out parents who promote unhealthy attitudes toward food and body image. While often used critically, it has also sparked broader discussions about the long-term effects of parental influence on eating habits and self-esteem.
