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Crash mat
01
a padded mat used primarily in gymnastics and martial arts to cushion falls and landings
What is a "crash mat"?
A crash mat is a thick, cushioned mat used in sports and activities to provide safety during high-impact movements, such as falls or jumps. It helps reduce the risk of injury by absorbing the shock from a fall, making it ideal for gymnastics, martial arts, or acrobatics. Crash mats are typically large, soft, and durable, offering a protective surface for athletes while practicing stunts or complex movements. They are commonly found in training spaces, gyms, and fitness centers.
Example
The gymnast landed perfectly on the crash mat after her dismount.
During trampoline practice, the crash mat was placed beneath for safety.
Martial arts students practiced throws onto the crash mat to avoid injury.
Example
The gymnast landed perfectly on the crash mat after her dismount.
During trampoline practice, the crash mat was placed beneath for safety.
Martial arts students practiced throws onto the crash mat to avoid injury.
The judo class spent the session practicing throws and falls onto the crash mat.
He fell backward off the balance beam but landed safely on the crash mat.
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