400 meters hurdles
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British pronunciation/fˈɔːhˈʌndɹəd mˈiːtəz hˈɜːdəlz/
American pronunciation/fˈoːɹhˈʌndɹəd mˈiːɾɚz hˈɜːdəlz/
400m hurdles

Definition & Meaning of "400 meters hurdles"

400 meters hurdles
01

a race in which athletes run a distance of 400 meters while clearing hurdles set along the track

What is the "400 meters hurdles"?

The 400 meters hurdles is a track and field race where athletes run a full lap around the track while clearing ten hurdles placed at regular intervals. The race tests both speed and endurance, as athletes must maintain a fast pace while jumping over hurdles that are set at a height based on gender and age group. Each hurdle must be cleared without knocking it down, and the goal is to finish the race in the shortest time possible. The event challenges an athlete’s ability to maintain technique and stamina while navigating the hurdles throughout the entire 400-meter distance.

example
Example
click on words
The athlete stumbled at the fifth hurdle during the 400 meters hurdles race.
His personal best in the 400 meters hurdles earned him a spot on the national team.
She cleared each hurdle smoothly in the 400 meters hurdles, maintaining her lead.
example
Example
The athlete stumbled at the fifth hurdle during the 400 meters hurdles race.
His personal best in the 400 meters hurdles earned him a spot on the national team.
She cleared each hurdle smoothly in the 400 meters hurdles, maintaining her lead.
She trained tirelessly for the 400 meters hurdles event, focusing on both speed and technique.
The 400 meters hurdles final featured some of the world's top athletes.
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