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saturated fat
/sˈætʃɚɹˌeɪɾᵻd fˈæt/
/sˈatʃəɹˌeɪtɪd fˈat/
Saturated fat
01
a type of dietary fat that is solid at room temperature and typically found in animal products such as meat and dairy, as well as in some plant-based oils like coconut and palm oil
Examples
Butter and cheese are high in saturated fat, so they should be eaten in moderation.
The nutritionist advised reducing saturated fat intake to maintain heart health.
