Tofu
volume
British pronunciation/tˈə‍ʊfuː/
American pronunciation/ˈtoʊfu/

Definition & Meaning of "tofu"

Tofu
01

a soft white food made with mashed soybean

Wiki
tofu definition and meaning

What is "tofu"?

Tofu, also known as bean curd, is a versatile plant-based protein made from soybeans. It is created by coagulating soy milk and pressing it into solid blocks. Tofu has a mild flavor that easily absorbs the tastes of other ingredients it is cooked with. With its soft and silky texture, tofu can be used in a variety of dishes, ranging from stir-fries and soups to salads and desserts. It is a popular choice for those seeking a nutritious and plant-based alternative to meat or dairy products. Tofu is not only a rich source of protein but also contains essential minerals and vitamins, making it a staple ingredient in vegetarian and vegan cooking.

example
Example
click on words
Tofu can be blended with spices and herbs to create a creamy vegan salad dressing.
Tonight we have a delicious tofu stir-fry with fresh vegetables and a flavorful sauce.
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