Sunflower seed
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British pronunciation/sˈʌnflaʊə sˈiːd/
American pronunciation/sˈʌnflaʊɚ sˈiːd/

the edible seed harvested from the sunflower plant, known for its small size, distinctive shell, and nutty flavor

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sunflower seed definition and meaning

What is a "sunflower seed"?

Sunflower seeds are nutritious and delicious seeds harvested from the large flower heads of the sunflower plant. They have a mild and slightly nutty flavor with a satisfying crunch, making them a popular snack and ingredient in various dishes. Sunflower seeds can be enjoyed raw, roasted, or salted, and are commonly used in both sweet and savory recipes. They are often added to salads, granolas, baked goods, and desserts, as well as savory dishes like stir-fries, salads, and grain bowls. In cooking, sunflower seeds add texture and a rich, nutty taste, enhancing the flavor and texture of dishes. They are also valued for their nutritional benefits, being rich in protein, healthy fats, fiber, vitamins, and minerals, including vitamin E and selenium.

She carefully sprinkled sunflower seeds on top of her homemade bread dough.
As he explored the farmers' market, he discovered a bag of salted and roasted sunflower seeds.
Sunflower seeds contain thiamin.
I added sunflower seeds to my salad for an extra crunch.
The sunflower seeds sprout quickly when planted in nutrient-rich soil.
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Meaning of "Sunflower seed"
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