Search
Select the dictionary language
shredded
01
prepared by cutting
Grammatical Information
Composition
past participle adjective
qualitative
Superlative
most shredded
Comparative
more shredded
gradable
02
extremely lean and muscular, with clearly defined muscles
Slang
What does "shredded" mean in fitness slang?
The adjective "shredded" describes someone who is extremely lean and muscular, with very low body fat and sharply visible muscle definition. The structure comes from "shred," suggesting the body looks cut apart into clearly separated muscles. It is commonly used in bodybuilding and fitness culture to praise a highly defined physique achieved through intense training and strict dieting.
Examples
He got shredded for the summer.
