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Autogenic training

British pronunciation/ˌɔːtəʊdʒˈɛnɪk tɹˈeɪnɪŋ/
American pronunciation/ˌɔːɾoʊdʒˈɛnɪk tɹˈeɪnɪŋ/
Autogenic training
[NOUN]
1

a from of therapy that trains patients to be able to deal with stress with positive thoughts and mental exercises

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