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Autogenic training
/ˌɔːtəʊdʒˈɛnɪk tɹˈeɪnɪŋ/
/ˌɔːɾoʊdʒˈɛnɪk tɹˈeɪnɪŋ/
Autogenic training
[NOUN]1
a from of therapy that trains patients to be able to deal with stress with positive thoughts and mental exercises