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the soft substance that fills the cavities of bones, which is either yellowish and consists of fat cells or reddish and makes blood cells
a large long vegetable of the squash family with green skin and white flesh, grown on the ground
What is a "marrow"?
Marrow refers to a type of squash that typically has a long, cylindrical shape and smooth, green skin. It is a variety of summer squash, similar to zucchini, and has a mild, slightly sweet flavor. Marrow can be harvested when young and tender or allowed to grow larger and develop a firmer texture. It is commonly used in cooking and can be grilled, roasted, sautéed, or stuffed. Marrow is versatile and can be incorporated into a variety of dishes, including soups, stews, casseroles, and salads. It is rich in vitamins, minerals, and dietary fiber, making it a nutritious addition to meals.
the choicest or most essential or most vital part of some idea or experience
very tender and very nutritious tissue from marrowbones



























