High-protein diet
01
高蛋白饮食, 高蛋白质饮食
a diet that emphasizes increased intake of protein-rich foods to support muscle growth, repair, and overall bodily functions
例子
Inspired by my fitness goals, I embraced a high-protein diet, incorporating lean meats and plant-based protein sources into my meals.
受到健身目标的启发,我采用了高蛋白饮食,将瘦肉和植物性蛋白质来源纳入我的餐食中。
Planning meals with protein-rich sources like eggs, tofu, and dairy is crucial for a successful high-protein diet.
用鸡蛋、豆腐和乳制品等富含蛋白质的来源计划餐食对于成功的 高蛋白饮食 至关重要。



























