to disburden
01
减轻负担, 解除负担
to free someone from a burden
例子
The counselor helped disburden the student by offering practical advice for managing stress.
顾问通过提供管理压力的实用建议，帮助学生减轻负担。
Disburdening yourself of unnecessary worries can lead to a clearer and more peaceful mind.
摆脱不必要的烦恼可以带来更清晰和平静的心态。
